Meet new Chamber member: The Training Lab
THE TRAINING LAB
55 W. Fifth St.
South Boston
Tell us about your business — what do you do, and what inspired you to start it? The Training Lab is a fitness studio; we specialize in strength training and also offer step aerobics. This is our second location, our first is located in Weston, MA, and has been open for 4 years! We are both very passionate about lifting weights and helping people become the strongest and most confident versions of themselves.
What sets your business apart from others in your industry? We offer small group classes that are capped at 8 participants; this allows us to give every client individualized attention. We can modify or progress any workout to meet you where you’re at. We are both full-time personal trainers that are passionate about exercise science and staying up to date on the most current research. We apply our knowledge to our coaching programming.
Why did you choose to join the Chamber, and what do you hope to gain from your membership? We chose to join the Chamber because we know how important community and networking is for small businesses. We hope to connect and collaborate with other local businesses!
What’s one thing you love about doing business in South Boston? The community. We have experienced nothing but kindness and support from other local businesses.
Can you share a fun fact or something people might not know about your business? We are one of the only fitness studios that offers step aerobics!
What has been your proudest moment or biggest achievement in your business so far?We’re pretty new so as of right now getting our equipment installed and doors open!
Are there any upcoming events, promotions, or new offerings you'd like people to know about? We have a few offers for new clients to choose from: 2 weeks of unlimited classes for $49, a 3-pack of classes for $45, a 5-pack of classes for $75, and a 10-pack of classes for $150.
What advice would you give to someone just starting out? To be patient and keep going. Success doesn’t always come over night, you have to plant the seeds and wait for them to grow.